344: You Are Not Uniquely Overwhelmed

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Do you ever feel like nobody else could possibly have as much on their plate as you do?

In today’s episode, I’m talking about the weird way we’ve turned busyness into part of our identity, why we feel the need to prove how much we’re juggling, and the surprising freedom that comes from realizing you’re actually not uniquely overwhelmed.

7-7-26 Amy Dingmann

Grab a copy of my newest book, Peace, Love, and Bacon