Today’s episode is all about choices—specifically, 10 that you can make this holiday season to navigate get togethers with grace, humor, and humility.

The truth is, our current circumstances often cloud our memories of past struggles. Different stages of life (or other situations) can make us forget where we once were and so we fail to keep grace and empathy in our interactions with others.

Ever considered that your simple lifestyle choices might actually be… acts of rebellion? Things like staying home to raise a family, choosing what you eat, or being content with what you have can be seen as going against mainstream expectations. What if these choices are not about following the rules but rather about challenging the status quo?

The truth is, most people just aren’t thinking about us as much as we think they are. They’re wrapped up in their own lives, just as we are in ours.

Today we are stepping away from the ballot box and empowering you to take control of your own life and well-being.

In our modern world, the concept of aging often gets a bad rap. Which, when I think about it, is pretty odd—since not everyone is lucky enough to be able to do it.