234: A Farmish Take on Food Rules

Subscribe: RSS

A Farmish Kind of Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You can view our full affiliate disclosure here.

In today’s podcast episode, I dig into nine of Michael Pollan’s rules from his 2009 book, Food Rules. I make a case for paying more attention to what we put in our bodies… without stressing ourselves out.

Let’s talk about food timelines, what your great-grandma was eating, why it’s harder to eat that now, a challenge about snacks and treats, and why you should always make sure to have an apple around. I rant about natural peanut butter, and also fess up about cake donuts after a sleepover.

Let’s get real. 🙂

— Amy Dingmann, 3-8-23