234: A Farmish Take on Food Rules
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In today’s podcast episode, I dig into nine of Michael Pollan’s rules from his 2009 book, Food Rules. I make a case for paying more attention to what we put in our bodies… without stressing ourselves out.
Let’s talk about food timelines, what your great-grandma was eating, why it’s harder to eat that now, a challenge about snacks and treats, and why you should always make sure to have an apple around. I rant about natural peanut butter, and also fess up about cake donuts after a sleepover.
Let’s get real. 🙂
— Amy Dingmann, 3-8-23
LINKS MENTIONED IN EPISODE 234:
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My appearance/interview on FarmHopLife
See You in a Hundred Years by Logan Ward
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